MYST Therapies | Myotherapy & Mobile Massage, Yoga, Stretch Therapy, Personal Training & Senior Exercise
Servicing Penrith, Sydney and the Lower Blue Mountains

Mobile Massage

Mobile Massage

Are you looking for a mobile massage? Please read below for our different types of massages.

Swedish Massage

Swedish massage is a gentle flowing massage designed to relieve stress and promote deep relaxation. This massage is perfect after a stressful week to help unwind, relax and sleep more soundly.

Remedial massage

Remedial massage is the treatment of muscles to assist in pain and injury management. This type of massage is perfect for problem areas such as neck pain, back pain, and headahces. Techniques include trigger point therapy and deep tissue massage.

Sports Massage

Sports massage is a type of massage designed to speed recovery after a specific sporting event or workout. Sports massage is popular for those who are participating in sports or regular physical activity.

Pregnancy Massage

Pregnancy massage focusses on specific areas of discomfort for the new mum-to-be as her body goes through changes associated with pregnancy. This type of massage is perfect to combat pregnancy related complaints including swelling, back pain and sleep disruptions.